Lou Marmo

President Paino’s ‘What Matters Most’ Podcast Profiles Mary Washington Alumni

Lou Marmo ’94 earned a business administration degree at Mary Washington that propelled him from the classroom to the C-suite. He has led a successful career serving in leadership roles for over a half dozen companies, all while being a dad, a husband, and a dedicated alum.

Alumnus Lou Marmo '94 and President Troy Paino standing in a podcast studio.
Lou Marmo ’94 was a guest on ‘What Matters Most With President Paino’ before serving as the 2026 Commencement speaker. Photo by Sam Cahill.

Before he took the stage as this year’s Commencement speaker, Lou shared his story as a guest on the What Matters Most With President Paino podcast.

“It was really great to take my experiences from my private life and the business world and get to apply them at Mary Washington,” said Lou, who joined the UMW Foundation Board of Trustees in 2022 to help advance the University’s mission and has established several scholarships for first-year students with his wife, Jill.

What Matters Most, which débuted last fall, features Paino as its host, interviewing members of the UMW community about what drives their curiosity and fuels their sense of purpose as well as their thoughts about campus life, favorite hang-out spots, and future plans.

“We’re always looking for ways to share the exciting things our students, faculty, staff, and alumni are doing,” Paino said shortly after the podcast first launched. “With so many people now getting news and entertainment from podcasts, this medium lets us communicate the power of a Mary Washington education in a new way.”

The monthly episodes are taped in the podcast studio in UMW’s Digital Knowledge Center with communication and digital studies students working behind the scenes, honing the skills that will prepare them for their lives and careers after Mary Washington.

Previous epsiodes have featured student leaders, faculty members, and two of the seniors who’ve served as UMW mascot Sammy D. Eagle. Last spring, Paino spoke with men’s basketball captains Jay Randall ’27 and Kye Robinson ’28 before the team’s run to win the NCAA D-III national championships.

Professor of Theatre Gregg Stull ’82, now director of the School of the Arts, shared his own journey from a first-year theatre student to leading arts initiatives at his alma mater, including building the new theatre complex and arts and music renovation plans.

During Reunion Weekend, Donna Sheehan Gladis ’68, a member of the UMW Foundation Board of Trustees, and husband Steve, an executive leader and author, participated in the podcast’s first-ever live recording, held in the UMW Underground.

Donna told Paino about attending Mary Washington when it was still a women’s college before becoming a co-ed institution in the early 1970s.

“There was a lot going on in the world, but this campus was very calm … and a great place to be,” Donna said. Her experiences and those of her classmates, many of whom lost loved ones in the Vietnam War, inspired her husband’s recent novel, The Brides of War, chronicling the lives of four young women attending Mary Washington during the late sixties.

President Troy Paino interviews a couple, one of whom is a 1968 alumna, in the Underground. A sign in the background reads 'Reunion '26.'
President Paino interviewed Donna Sheehan Gladis ’68 and husband Steve on the first-ever live recording of the ‘What Matters Most With President Paino’ podcast during the 2026 Reunion Weekend. K Pearlman Photography.

The couple also discussed their commitment to Mary Washington through their volunteer leadership, philanthropy, and support for UMW’s Center for AI and the Liberal Arts, led by Professor of Communication and Digital Studies Anand Rao, another recent podcast guest. And they shared their thoughts on lifelong learning, leadership, resilience, community, the importance of staying engaged, and what they love about UMW today.

“The feeling of family, community…,” Donna told Paino. “You foster it by being so friendly to the students … and [facilitating] close relationships with the professors. It’s just more of a family feel, and I hope that always stays.”

What Matters Most With President Paino is available to listen on Spotify, Apple Podcasts, Amazon Music, and YouTube.

Why I Give: Lou Marmo ’94

When Lou Marmo moved back to Virginia nearly a decade ago, he was looking for a fresh start in his corporate career. On a whim, he emailed Cedric Rucker ’81, then associate vice president and dean of student life at the University of Mary Washington, to ask for advice.

Lou Marmo '94
Lou Marmo ’94

“He called me 30 seconds later, looking to connect me with other people in his network,” said Lou, who soon landed a position on his own. But he credits that conversation with Cedric with reigniting his passion for his alma mater.

“I had donated $50 here and there, but I started to give more to Mary Washington after that,” said Lou, who went on to establish the Louis A. ’94 and Jill Marmo Scholarship five years ago, giving students at Richmond’s Midlothian High School a chance to attend UMW. He and wife Jill later created a second scholarship through local college prep program Partnership for the Future, geared toward students aspiring to study business administration, his own major in college.

“I wanted my community to be more aware of Mary Washington and the kinds of opportunities that exist for high school students,” said Lou, whose scholarship recipient, Zoe Hammond ’23, graduated from UMW with a biomedical sciences degree on May 6.

Lou with Zoe when she learned she'd received the Louis A. '94 and Jill Marmo Scholarship.
Lou with Zoe when she learned she’d received the Louis A. ’94 and Jill Marmo Scholarship.

Receiving the scholarship from Lou and Jill gave Zoe the opportunity to continue her education and helped cover necessary expenses. Next up, she’s applying to dental school. “I’m so excited for my future and feel so grateful to the Marmos for helping me get there,” she said.

Growing up in Holmdel, New Jersey, Lou hadn’t heard of Mary Washington until a family friend put it on his radar. He was sold when his parents told him he could keep his car if he attended college in Fredericksburg, but he also fell in love with the beauty of Mary Washington. “If you can get a student to visit here, the campus is a great selling point,” he said.

Beyond his major, Lou took liberal arts courses like history, geography, and English, which were beneficial as he began traveling abroad for work, he said. “When I visited South Africa, I already had some background on the continent.”

He also got to know faculty members like Leigh Frackelton, Bill Crawley, and the late Dick Palmieri, often hanging out with them outside of class. “Once I entered the workforce, I found that being able to build relationships with adults was an important skillset to have,” Lou said.

Now, as a member of the College of Business Executive Advisory Board, Lou – who also earned an MBA at New Jersey’s Monmouth University – uses his decades of experience as a C-suite executive to prepare Mary Washington students for their own journeys into the business world.

After retiring three weeks before his 50th birthday last year, he visits campus whenever he can and enjoys hearing how his scholarships are setting students like Zoe up for success.

“At this point in my life, it’s all about helping folks,” said Lou, who hopes to inspire others to give. “If you enjoyed your time in college, you can play a part in helping someone else experience Mary Washington.”

Q: What’s the best business advice you’ve ever received?
A: If you’re responsive, decisive, and conscientious, you’ll be ahead of 95 percent of the people out there.

Q: What has been the most meaningful achievement of your career?
A: I was told that you shouldn’t be friends with people who work for you, but building relationships with my team has meant a lot to me.

Daughters Ally (left) and Danni at the fountain on Palmieri Plaza in 2014.
Daughters Ally (left) and Danni at the fountain on Palmieri Plaza in 2014.

Q: What’s your most memorable Mary Washington moment?
A: My friends and I were walking back to our residence hall in the rain one Friday around midnight. Ball Circle was a swamp, so we started slipping and sliding around in the mud. I guess we were too loud, because campus police came by and told us to have fun but keep it down!

Q: What’s your favorite spot on campus?
A: The fountain on Palmieri Plaza (named for the late professor) in front of Monroe Hall. My college roommate’s aunt even made a painting of it for me.

Q: How do you spend your free time?
A: I go to the gym, read, network, and serve on a few nonprofit boards. I also spend as much time as I can with my family. I just flew to Barcelona to meet up with my daughter, who studied in Rome this semester, to see Bruce Springsteen in concert with her.

Q: What might surprise your fellow alums to learn about you?
A: I have an MWC Eagle tattoo. Cedric was admiring it at Homecoming last fall, so I got the chance to remind him how much his phone call meant to me.

To learn more about establishing scholarships, please contact the Office of University Advancement at (540) 654-1024 or advance@umw.edu.

This story originally ran in the Advancing Mary Washington newsletter and was written by Assistant Director of Advancement Communications Jill Graziano Laiacona ’04.